Due to the major problems I have been experiencing I have somehow posted 3 replies, all the same, and need 2 deleting please if possible (under General hints section under summer dieting).  I note there are some technical problems.
Thanks in advance.
                    
                                    
            
                
                Job done joolz. As you probably know it was mayhem on the forums for the past couple of days but hopefully it will soon be sorted.
                
                
                
                                    
            
            
         
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