I did manage to cat nap on the way to Goa this time, probably had a couple of hours max, the flight went quickly anyway. My return flight was the best ever as I was asleep quite soon after take off. I had started to read the newspaper that TC provided and my eyes just got heavier and heavier, before I knew it, I was asleep. Woke up when the meal came and went back to sleep again afterwards, woke up for breakfast and stayed awake after that - the time flew

It was a night flight which I think probably helped too (although this hasn't made much difference in the past). DVT - I always wear flight socks and I take an aspirin both on the morning of the flight and the morning before, I also try to stretch my legs by having a little walk up and down at least twice during the flight. Not sure if this is enough to protect me from developing a DVT but it must be of some help. Fizz
AND I avoid alcohol during the flight.