Malta and Gozo Discussion Forum

Discussions regarding holidays in Malta and Gozo.
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What kind of food is on offer in Malta


Rabbit is big on the menu (often done in a semi sort of curry sauce)

You can of course get many other things that you can get in the UK like Chinese cuisine etc.

Seafood is nearly always available as the water is never far away (Octopus is a favourite)

If you can find it "Bigilla" a paste/spread made from broadbeans with chili and garlic (a little bit like humous) its fantastic on the local bread (hobz)

There are a lot of pasta dishes similar to Italian dishes but see if you can find a dish using "Kusksu" which you think is couscous or something along those lines but its actually tiny balls of pasta (but made with semolina flour if memory serves)..

thats your starter for ten !... lol
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The Maltese people are very friendly and will make anyone feel welcome, there is plenty to explore on the island from old museums, churches,..churches... trips out to Gozo (neighbouring island), snorkeling but as I've not been (yet) I think I'd better let someone else point you in the right directions.. (my parents have been and my mate is Maltese ! )

Steve
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Hi Christine :wave:

If you take a look at my post in this topic you will find some links to family activites available in Malta.
http://www.holidaytruths.co.uk/viewtopic.php?f=23&t=121540

Not forgetting the excellent Malta Aviation Museum info HERE :fly

Graham
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And this will give you a much better handle on Maltese food however please bare in mind that this is by no means exhaustive as there is much more to Maltese food than even this snippit provides.

A TASTE OF MALTESE CUISINE

Maltese gastronomy is a fascinating blend of influences that reflects Malta's location and history. Primarily Italian in character, Maltese cuisine also borrows extensively from the kitchens of North Africa and the Eastern Mediterranean. Over the centuries, all of these distinct components have been integrated into a uniquely wholesome and flavourful melange.

Maltese cuisine is the offspring of a long relationship between the indegenous people of the islands and the many foreign dominations over the centuries.

Maltese food is rustic and based on seasonal produce and the fisherman's catch. Although many vegetables and fruit are grown locally all year round, the average Maltese housewife takes advantage of seasonal gluts to stock up and feed her family economical ly. Perhaps unconsciously following previous generations of her won womenfolk, who combined thrift and creativity to satisfy the appetites of their large families.

Pastry of all kinds is used to encase vegetables, cheese, fish, meat, rice and pasta, producing tasty and filling dishes. These include delicate combinations of young cauliflower florets, sheep or goat cheeses and egg contained in a crisp pastry, similar in taste to quiche, or the stronger taste of Lampuki pie, filleted dorado mixed with spinach, cauliflower, chestnuts and sultanas in shortcrust pastry. It has an unusual and delicious taste. Spinach and anchovy pies have a strong taste, but are very popular, as is Timpana, an everyday concoction of pasta in a meat sauce topped with a layer of pastry.

The most universally eaten Maltese pastry will hardly escape the notice of the visitor who explores the streets taking in the sounds, sights and scents of Malta. It is "pastizzi' , probably Turkish in origin, a small (four mouthfulls) boat shaped, delicacy of ricotta cheese and egg wrapped with thin crisp pastry, something between filo and puff. One may prefer and also try "pastizzi' filled with peas, or a larger version with meat or anchovies. These are sold on street corners and in village bars everywhere, and eaten hot. Maltese normally take them as a snack with tea and coffee.

Stewed and stuffed dishes are also an important feature of Maltese cuisine. Look for stuffed octopus, squid and cuttlefish served in a rich tomato sauce. Stewed or fried rabbit cooked in garlic, wine and herbs, "bragoli", parcels of mince, chopped eggs, breadcrumbs and parsley wrapped in thin sheets of beef, simmered very gently in a tomatoey gravy. Stuffed poultry, roasted on a bed of sliced potatoes, onions, garlic and herbs, served crisp and brown from the oven, roast honey glazed quails. Seasonal vegetables, such as aubergines, tomatoes, peppers, baby marrows and onions are very tasty stuffed with minced meats, olives and other vegetables such as onions and garlic with fresh herbs. These make a good antipasto too, served cold before the main dish.

The Maltese kitchen has much in common with its Sicilian neighbours. The two islands are only 60 miles apart and their climatic conditions, soil and fish are very similar. Pasta is a staple food of the Maltese family and though available, pre-packed and fr esh in every village, many women still prefer the laborious job of preparing their own favorite "ravjul" (ravioli). Semi-circular pockets made from a semolina based pasta dough, filled with ricotta cheese and fresh parsley, served with a homemade tomato s auce flavored with celery and fresh basil and sprinkled with coarsely grated parmesan cheese. "Ravjul" was originally one answer to the Church decree to abstain from meat on Fridays.

Due to the lack of fire-wood ovens in centuries past, a slow cooking method was used to prepare most Maltese dishes. Food was placed in earthenware pots over a little stone hearth called "kenur" which needed constant tending and fanning. Subsequently, slow simmering became something of the hallmark of many Maltese dishes and despite the inroduction of gas and electric cookers, slow cooking is still the housewife's favorite.

Lunchtime cooking aromas can be detected very early in the morning in village streets. Since ovens were so rare in the olden days, the Sunday dish was taken, covered with a clean tea-towel, to the communal village oven. Here, the family's metal identity t ag was attached. The baker then took responsibility for cooking the most important meal of the week for many of the villagers. When it was carried home piping hot to the expectant family. This tradition is still very much alive in villages and Maltese hou sewives mainatin that many dishes taste different and much better when cookde in the baker's oven. One of the most common popular dishes cooked this way is "ross fil-forn", oven-baked rice, with cheese, minced meat and tomato sauce.

Seasonal salads and vegetables are an important feature of the Maltese kitchen. The best loved and most healthy dish is probably "minestra" (minestrone", a thick vegetable soup combining numerous fresh and dried vegetables, served with fresh or grated "gbejnet" - sheep or goats cheese. "Qarabali" (baby marrows) similar though milder in taste to courgettes is the base of another delicious thick and creamy soup.

When fish is in abundance you will find "Aljotta" (fish soup) on the menu, a fish stock laced with plenty of garlic, tomatoes, fresh marjoram and rice. In late spring when the broad bean begins to coarsen, a hearty soup, "Kusksu" is very popular. the bean is left whole to simmer in a liquid containing onion and tomato puree to which a small type of cooked pasta grain and fresh cheese is added on serving. In summer, a Maltese version of ratatouille called "Kapunata" is made from tomatoes, green peppers, au bergines and garlic, and goes very well with grilled fresh fish. Needless to say, all these delicious soups are taken with generous slices of the marvellous crusty Maltese bread (hobza) baked fresh daily in old fashioned and modern bakeries everywhere - just follow your nose!

While on the subject of bread, one cannot miss mentioning another deliciously rustic component of the national staple diet; the "hobz biz-zejt" (bread with oil). Once the traditional "packed lunch" of the farmer and worker, it makes a delightful beach sna ck. It comprises a large, thick round of cristy bread dipped in olive oil, onto which the pulp of a ripe sliced tomato is ribbed. Then this is topped with capers, olives, garlic, black pepper and salt. Sometimes tuna or anchovies are added with fresh mint or basil. Small pieces are often served in restaurants as a predinner appetiser.

With the advent of summer the variety of locally caught fish increases. "Spinotta" (bass), "dott" (stone bass), "cerna" (grouper), "dentici" (dentix), "accjola" (amber jack), "sargu" (white bream), and "trill" (red mullet) are served in most restaurants, together with prawns, octopus, mussels, and sea dates. In August "pixxispad" (sword-fish), "lampuki" (dorado) and "fanfri" (pilot fish) are caught daily. By the end of summer, "lampuki" becomes plentiful and is sold cheaply.

The first noticable rainstorms in September / October brings out the Maltese snail in droves, and people can be seen collecting them in the countryside to make into a stew. This may sound rather unappetising to the gourmet, more used to his escargot encased in a shell and heavily flavored with garlic, but if you are not around to smell them when they are being boiled, you will find the taste very good, eaten with a green sauce of fresh herbs and garlic, accompanied by crusty bread, they are also excellent all year round cooked in there shells with lots of garlic and olive oil.

For those with a sweet tooth there are a number of unusual treats to sample. try the deep-fried date-filled pastries (imqaret), which smell marvellous. Look for cake shops selling treacle rings (qaghaq tal-ghasel) and almond macaroons (biskuttini tal-lewz ). At Easter try cut out figurines of icing coated biscuits (figolli) stuffed with a ground almond mixture.

During the summer when each village commemorates the feast of it's patron saint with a pyrotechnic display you will find elaborate gilded stalls selling opaque, white and clear, dark brown nougat made with sugar and nuts.

A favorite delicacy with coffee or tea is "kannoli", believed to have originated from Sicily. this is a mouth-watering tube shaped confection of deep-fried crisp pastry stuffed with fresh ricotta cheese and sweetened with pieces of chocolate and candied f ruit. After dinner you may be offered "helwa tat-tork", a very sweet sugary mixture of crushed and whole almonds.

Maltese people do not generally favour cooked desserts such as sweet pastries. Lots of restaurants have good sweet trolleys, but often a light imitation cream is used instead of fresh cream, principally because of the difficulties of transporting fresh cream daily in very hot temperatures. Modest establishments tend to offer simply ice-cream or gateaux. There are many fruits grown in Malta; sweet peaches, juicy melons, apricots, nectarines, red and yellow medlars, pommegranates, priickly pear fruit,miniature pears, grapes and of course citrus fruits: grapefruit, tangerines and oranges. At Christmas the "sweet" Maltese orange is available and is particularly juicy and delicious.

Maltese wines are not expensive and some are of excellent quality. Gozo wines tend to be stronger. Maltese beers and lagers are of the highest quality.

Armed with this rudimentary knowledge of Maltese cuisine you can now look for the right variety of settings to try out the food. There are some very attractive restaurants nestling in the small bays where you can dine next to the water's edge with a view of the fishing boats. Other restaurants are perched high up within the ancient bastions of the capital city Valletta or Rabat in Gozo, with spectacular harbor views or Gozo's terraced countryside. Look too for the intimate weathered courtyards with worn flagstones and old walls covered with geraniums, where small tables and candlelight provide the most romantic settings. Compromise sometimes on the setting, and search out the better family-run bars which specialise in rabbit with wine and herbs, or octopus with or without spaghetti, and by balancing your budget you will also get an enjoyable first hand taste of Maltese cuisine.

We cook a number of these dishes at home in the UK, and they are relatively easy to replicate, try some out and see for yourself, anyway I hope this has helped somewhat.

Regards
Sliema2
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Morning Sliema2

The first noticable rainstorms in September / October brings out the Maltese snail in droves, and people can be seen collecting them in the countryside to make into a stew. This may sound rather unappetising to the gourmet, more used to his escargot encased in a shell and heavily flavored with garlic, but if you are not around to smell them when they are being boiled, you will find the taste very good, eaten with a green sauce of fresh herbs and garlic, accompanied by crusty bread, they are also excellent all year round cooked in there shells with lots of garlic and olive oil.


I remember the first time I tried these, we (2 kids, my wife & I) were going in to a small restaurant that we oftern went in to one Sunday morning only to be told that it was closed on Sunday morning to tourists and was for locals only, families gathering after church :(
Anyway one of the locals who we had spoken to often called us in, so we ended up sitting with her and her extended family and being made very welcome by everybody there.
They were having the snails as you mention above, after a bit (a lot) of pushing my son and I agreed to try a snail :yuck

Oh no fear not, much to our surprise they were delicious, and I think they were much nicer than those French slugs :D and I would recommend that if you are brave enough you should give them a try if you can find them.

:no Sliema2

hobz biz-zejt


Will you PLEASE stop mentioning that, my mouth is watering now :tup

All this I think just goes to show how the Maltese are very friendly (they love children) and also have very nice local food is.

Graham
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Hi kmg, yes they are very nice indeed, I love em but Mrs S2 can't stand the thought of them, I scoffed a huge bowl of them the other week when we wnet to visit some chums in Pieta and they were superb, wash em down with some local wine and off you go.

Caw Caw Sliema2
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