TBH Glynis, you're going to be spoilt for choice and within a few days I'm sure you'll suss out the area, I'm trying to think of places quite near to your apartment, I don't suppose you want to trek nearly a mile for your breakfast . lol
The Cosy Nook for British food....owned by Paul and Kay on the promenade towards the headland.
Nigel and Cheryl's, from Wales, next door to the Cosy Nook....one night a week they do a curry night"¦.must check that out sometime.
'Casa Juan Los Mellizos if you want a more expensive treat'...tis nice, but tis expensive, opposite your apartment main door, opposite the little fountain
Restaurant La Tahona half way up Calle Bulto, I'll go with that one too
Bodega Contreras on Calle Bulto, my favourite.
El Mojito (if you must)
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Typical Brit bar with Sky TV, pool table, situated at the top of Calle Bulto.
Dark Side Of The Moon....on the way to Benalmadena marina ( set back from the promenade behind a grassed area) I will be having my Sunday dinner there.
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Hotel Cabello to sit outside, not far from your apartments and a good people watching place.
What to do.? walk to Benalmádena Marina, walk to Torremolinos and take the lift up into town for 50 centimos each, have a nosey around then walk down all the steps at the bottom of Calle San Miguel and onto the promenade, walk around the headland (Roca Chica) back to your apartment.
Look at the local excursions if you fancy Ronda, Sevilla or Granada or book a trip down to Gibraltar for the day, everybody has to do Gibraltar once.
Take the bus or train into Malaga.
Visit Torremolinos market on Thursday up near the fair ground, or go to Arroyo/Benalmádena market on Friday morning, walk down through Paloma park and back to La Carihuela....while you're up near the market you could be a lot braver than me and go on the cable car to the top of Mount Calamorro.
If you're hiring a car ...there's so much much more to explore.
Sanji