Here a few we used when on holiday,and noticed they did sunday roasts. On the main shopping strip (cant remember what it is called) you have Winstons and further along The Cunard, , down on the front heading towards Torremolinos we used The Cosy Nook quite a few times and the meals were always lovely, and the staff very pleasant, right next door is Nigel and Cheryls, we used this once but the food was really good. Heading out towards the marina across from the Timor sol, there is an irish pub called Milligans, a few Euros more per meal, but definitely worth the extra, the guinness steak pie is delicious, im sure someone will have lots more suggestions as that was only my first time visiting, but wont be my last.

Good meals and the Sunday roast.......The Dark Side of the Moon, but they close between 4 and 5 pm, depending how busy they are.
The British bar "El Mojito" just around the corner from the hotel Tiburon has "live entertainment" on Friday, Sat, Sun & Monday nights....I never been in, so, I can't comment.

You will be spoilt for choice, the main street in Carihuela (Calle Bulto) is full of places to eat/ drink, there's Italian, Chinese, British, Spanish, Indian and Dutch....the Chinese are always good value for money especially if you have their lunch time menu.

El Horno beach and Playa Miguel on the promenade heading towards Torremolinos is a lively place to be, they're always banging out music.... I'm far too old for these places.
http://www.playamiguel.es/ing/principal.html
Casa Juan down in the village is top class restaurant, but, depending what you order, I wouldn't say it was cheap , but the Spanish love it there.
And yes, there's always a Burger King. http://www.thecosynook.moonfruit.com/

Sanji

Hi all
Thanks for the suggestions
I do like a variety of foods, not mad on burgers so will give them a miss. By the sound of it my tastes are certainly catered for, I love Chinese, Indian and do like Mexican.
Sanji, I don't think you are old, I'm in my late forties, and I don't think I'm quite ready for the old zimmer yet.

Dawnie-Rob