Has anybody got any good tips how to over come a fear of flying..
I go with my wife and 7year old girl to majorica in 7 weeks.
I had to pick my mom from birmingham airport last saturday and watching the planes take off and land i started to feel a bit more nervous.A week on and the flight is starting to play on my mind a bit more.my wife is a saint and try's her best .I know how safe planes are i've lived under the flight path of birmingham airport for 30years or so.But some triggers off in my head and cannot get rid of it.I go thought this every year so any little tips you could give me may help a little.Once the plane is up in the air and been flying about 5 minutes i'm fine like most people on the plane.It's the build up going to the airport waiting in the airport waiting on the plane..(the take off)

PLEASE HELP !!!!!!!!