Everyone keeps saying how important it is to travel. Sowhat's all this fuss about? Why do people travel and love travelling?
More importantly: why should we travel more?
The benefits of traveling are not just a one-time thing:traveling changes you physically and psychologically. Having little time or
money isn't a valid excuse. You can fly for cheap very easily. If you have a
full-time job and a family, you can still travel on the weekends or holidays,
even with a baby.
Here are some of the main benefits of traveling. And I'msure that once you get started, you'll find some more yourself!
1. Traveling ImprovesYour Health
From cutting down on stress, to lowering your chances ofdeveloping a heart disease, the health benefits of traveling are huge. You may
stay sitting on a chair all day long at the workplace: including some walking
to your trip is sure to make your body feel better. For some people, wandering
abroad is even a cure for depression and anxiety. Of course, it's not a
foolproof cure, but it might help you feel better, both physically and
psychologically.
Traveling more is likely to have a tremendous impact on yourmental well-being, especially if you're no used to going out of your comfort
zone. Trust me: travel more and your doctor will be happy. Be sure to get in
touch with your physician, they might recommend some medication to accompany
you in your travels, especially if you're heading to regions of the globe with
potentially dangerous diseases.
2. Traveling Lets You Disconnect From Your Daily Life
This is closely related to my previous point. We tend to getso caught up in our daily lives that sometimes, by simply sticking around, we
may do ourselves more harm
than good. Your boss is taking over your life? Kids aredriving you mad? Your parents are trying to make you live the life they want?
How long do you think you can handle this pressure before you burst and
everything falls apart?
Sometimes it is best to take a step back, take a deep breathand take go that Tower Bridge selfie. In all seriousness, travel is not a bad
option - it is the most natural way of inducing the feeling you miss someone or
that you are missed. The trick is to leave with a bit of preparation to avoid
making a mistake during your journey. Plus, if you're flying, you better start
thinking about booking your tickets sooner than later.