I started the SW eating plan last week and lost 4lbs without trying too much.
I bought the recent magazine that had next year's calendar with it and followed the recipes from it to cook the stew and the broccoli & cheese bake. I particularly liked the stew because like most stews and casseroles it tasted much better the day after it was made. In fact for two of us the stew lasted two days.
i stayed the same this week, which i'm happy about cos i had chinese on sat nite & sun nite lol!!
Its always a good thing when you have someone you know to encourage you along in class! I hope your fridge raid keeps you going in your first week of starvation
Started diet Tuesday and so far have been very good . The test will be tonight when my friend comes round . We usually have something to eat and a bottle of wine. I've cooked WW spag bol and it looks very nice (my son has had some and says it is lovely). Just going to try and stick to one glass of wine .
i stayed the same...AGAIN!!! But I'm monitoring what i eat and what i weigh daily to see if i can work out where i'm going wrong! this morning i was 3lb lighter than I was on Monday, so here's hoping!!
Leanne I only lost 3 pounds in my first week but to be honest I could have tried harder. Got a few things happening over the next few weeks which involve food and drink but if I can lose a couple of pounds a week I'll be happy. Wish I could give up my glass of wine in the evening! Did I say glasss . Gx
We had a long weekend at Seahouses and didnt get back until Monday night weighed in at 11st 2lbs on Tuesday morning. I'm not eating a lot during the day so am ravenous by tea time this week we have had spag bol, pasta arrabiatta, and a Sunday roast on Tuesday at my mams. Have been eating lots of mints and sucky sweets as have had sickly feeling for the last few weeks and it keeps it at bay I havent actually been sick so it must be doing the trick but it certainly wont help trick the scales
11stone 3lbs today! Had an awful day last Sunday was throwing up as had a really bad migraine and being pregnant all I could take was paracetamol. Am trying to stick to plan but baby has other ideas! I cant even face making sandwiches for my lunch so am having to buy ready made ones from work. Massive wholemeal buns with either ham and peas pudding or egg mayonaise. On the whole though I am feeling quite good and hope not to put on too much weight. How are you all doing??????
I've lost about 8 lbs in 3 weeks but I can't say I've restricted my wine consumption . So for the next 2 weeks (before a girly weekend to York) I'm going to try and give it up and see what I can lose when I'm really trying.
Thats really good well done you! Good luck with the wine and enjoy your break.
We were full board in a 4* hotel but I managed to eat reasonably sensibly but not depriving myself of anything I wanted and I still had my alcohol favourites.
After being home for 10 days and getting back on my SW eating plan I have lost the extra weight so I am really pleased.
All ready to face Christmas now!!!
Sue
My weigh-in's have been a bit crap lately, was down to 12st 10lbs but put 2lb on last week so back to 12st 12lb, i'm stuck here i swear, i wasn't destined to be any lighter lol!!
Well tomorrow is weigh in day again, and to be honest i don't think it'll have gone well, i've had no appetite all week so I don't think i'll have lost anythin, probably be bloated and put more on!
Lindsay.
Well nearly that time of year to get back to losing some serious weight.
Have been to SW tonight and put back on the 3.5lbs that I lost last week. Not bad I suppose as I have been in Christmas mode for a whole 6 days and will be like this until Saturday - when everything should be eaten that I like.
Will be posting regularly on here for the next few months - will probably take me that long to lose the weight I want.
Irene
Will weigh in on it today and let you all know, I was back to 13st when I first started on the wii last week so here's hoping!
Lindsay.
Having an expected day off today because all schools in area are closed owing to bad weather. SW class cancelled last night - thats a first that I know of, good job really as it would have been another gain.
Still goodies about but hubby and sons will eat them.
Going to make some warming soups later - new slow cooker and new blender, I am going to be a domestic goddess in 2010.
So Day 1 for me - going to read through books because I have become a bit complacent.
Good luck to us all for a healthy, slimmer and fitter 2010.
Irene
Just goes to show though, that weight is not necessarily indicative of size. At her biggest in 'those' photos she was apparently 10 stone 4. When I am 10 stone 4 I am easily a size 10/12 and she was a 16. Weird isnt it? I don't think she's particularly small in height either.
yes i agree i,m sick of her also. if the news is to be believed about her finding a new fella(which she denies by the way) lets hope he loves her if she puts the weight back on like a lot of us do.
i feel so sorry for her husband who loved her when she was bigger.
Happy New year everyone, just to let you know I'll be back onboard Monday. Usually start monday after new year but what with the wether I just couldn't be bothered, needed stodge to keep me reserves up for all the walking in the snow.
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