Hey hey everyone....back on line after my office move ( most of my posts are done when i should be working 
)great to hear you are all doing so well.. i was doing not so well..but things should improve now the world cup is just about over...i am on my salad and fruit kick again..should be back swimming tonight and Rob finally fixed the wheel back on my bike
The weight should, in theory start to drop off...
keep going everyone.. the summer months will tempt us into the
garden.. but we must be disciplined and try to picture what we will look like when we are super slim and super fit on the beach on hols.....( easier said than done.. i know..)best of luck everyone...
You'll probably be doing so much rushing about the few days before you go the weight will drop of and you won't even realise it. And even if it doesn't; so what, you've done really well with the weight you have lost so don't punish yourself if the last couple of pound won't go. You have a wicked holiday, eat, drink and be merry (if you have a few for me as well you'll be very merry). 
. Never quite to got target of 9st, but 9st 2 is close enough I suppose. Grand weight loss of 22lb since this crusade began!!
