Oops Joolz Were they really nice though ???? I hope so.

Anyway, morning all.

I cant say much really, I had a piece of chocolate fudge cake topped with extra thick Channel Island fresh cream after my lunch yesterday. It was yummy and I dont regret a bite of it So weighing today - only lost ½lb this week. I cant be too disappointed can I ? Going to get really serious now (where have I heard that before ) and start dieting properly and exercising like I did before my holiday this year. Christmas is coming and I dont really want to be watching what I eat over the period so if I lose now then come xmas it wont be so hard ..... blah blah blah ....

Good luck to everyone.

Sarah

Hey, hey, hey it's weigh day Put 1lb on Nobody to blame but my big greedy self. Have binged all week, and no, have not enjoyed it, felt I was doing it to rebel!! 9 days to lose 10lb!! From now till Beni I'm going to be good.

Best of luck to you all!!

Don't despair joolz....so you fell off the food cart.. we all do it....just set yourself and easy target of weight loss before you go to Benidorm..then that way you can stil have a blip without punishing yourself for it afterwards..

I have to lose at least 3lbs per week until we go away and i am getting nowhere fast.. my problem is not during the week, i seem to lose it during the week, but rather at the weekends when i spoil it all by drinking copious amounts of voddy ( mind you, we were celebrating Rob's 40th birthday tomorrow a little early..)

good luck everyone..

Hey, hey, hey it's weigh day 0 off, but 0 on!! Go hols on Wednesday so will start anew after that. Well and truly carrying excess baggage

hope you have a great holiday joolz... i have resigned myself to not losing anything before i go away...but as long as i don't put any on....

Snap Val. I've given it up as a bad job. Off to London on Thursday so will start afresh next week (so she says ). Have a great hol Joolz.

Have a good holiday Joolz.

Didnt weigh this week. Been really naughty despite best intentions and just couldnt face it. I just cant seem to get any enthusiasm (..spelling..) to diet at the moment. So have decided to be whatever weight this week and try to start anew next.

Anyway, good luck to all those still trying. Happy holidays to those that are still going and a clean start to the diet next week.

Sarah

Hey, hey, hey it's weigh day Put 3.5lb on my little trip away! If we hadn't of walked the miles we did I'm sure it would of been more.

Had a fab time, blessed with glorious weather. I'm searching for somewhere to go next October - not too far away if anyone has any ideas.

Well done Joolz, 3.5lb is nothing. Glad you had a good break

Regards Jackie

Hey, hey, hey it's weigh day Managed to lose 0.5lb, I'm in shock as expected to have gained 2-3lb.

Woke up during night and felt as if a hot golf ball was lodged in my throat! Hopefully this will prevent me from eating for a few days. Whole family had it at some point recently.

Hi peeps, long time no speak.

Everybody seems to do well although Joolz yo yo is your expertise

Well just under 9 weeks for the caribbean holiday, still in holiday mode but not dieting one though
Hopefully moving house in the next 3 weeks. Our house will not be ready for christmas so got to go in rented for about 3 months. Therefore, not been thinking about dieting, this is not good
Coupled with this I have not been to the gym for weeks now has I have injured my shoulder and off from work.

So in a nutshell, I have about 9 weeks to get focused and lose weight. With the shoulder injury, moving house, christmas what chance do I have about having a bit of me time and focusing on not having a drink of whatever comes of a nightime.
Any suggestions then please bring them on answers on a postcard

Joolz glad to hear you had a good break, hope Val and Rob have a fab time too.

Nice to read all 2 months thread guys, you are all fab

Kazee x

Hi again. Just decided it's time to become serious again. With not long to go now till xmas surely I can be good until then. I'm going to make a serious effort from......NOW! My target will be 6 pounds. Will keep you all posted.

Hello peeps
Well........... The bad penny returns. I have been soooooooooooo naughty since i last spoke to you all but i managed to stay the same weight (how brilliant is that!!!!! ) So i decided enough was enough i couldnt get away with it forever. Got back on plan a week last wednesday and the day before i was to get weighed i relized that i had a delivery and couldnt go. Now up until then i had been really good but knowing i wasnt going to class decided to have the wed off. I went out drinking and had a chinese banquet (so all good work was probably undone ) but i got back on plan on thursday (not like me i know i would normally snowball from that) I have been extra strict and done the fast forward so i hope it pays off for me as i go on my cruise in 5 sleeps

So how are you girls Joolz glad you had a great time in beni. Has val been and come back yet If so val i hope you and rob had a great time
Be good girls
Kerrie

Well I have finally decided to do something about my weight that has been gradually creeping up.

Also the thought of displaying flesh (flab) on the beach next year makes me cringe.

So 2 weeks ago I took the plunge and went to a local diet group
http://www.thebestofhealth.eu.com/index.cfm

This is the best diet I have ever done, in fact I would call it a diet because I am certainly not reducing the amount of food that I eat, I am just eating sensibly. Well the good news is that I lost 5lbs the first week and 3.5lbs the second. It is based on counting carbs - every 5g of carbs is equivalent to a teaspoon of sugar - and you have to try to keep under 12 teaspoons of sugar per day. Sounds easy until you see how much is hidden in cereals and processed ready meals.

I feel really inspired by having a good start, it has spurred me on, so hopefully I will have lost a stone by Xmas and another by the time I go away next year.

Wishing everyone success

Carmel

Hey, hey, hey it's weigh day Managed to lose 2lb!!!!! Throat infections are good for one thing and one thing only!!!

Good to see you all catching up and keeping in touch!!

Good for you Carmel, that's great going girl!!

Happy hols Val, Kerrie and Kazee.

Carmel and Joolz well done.

Hope your throat is getting better Joolz

Kerry have a fab time on your cruise and forget the diet.

take care all

kazeex

Morning All

For those who are going away hope you all have a great time.

Hubby is on a fitness thingy at the moment. He is on his own low carb plan. He is still eating carbs, i.e cereal for breakfast but is cutting out potatoes and bread. He lost 5lb in the first week.

Hope you all have a good week.

Regards Jackie

Well done!!!!! to carmel and joolz Keep up the good work girls
I am quite looking forward to getting weighed tomorrow (been very good for a change ) I will let you all know how i get on tomorrow.

Goodluck everyone
Kerrie

Hi everyone.
I'm with Weight Watchers and I'm afraid I missed my weigh in today, so will have to go tomorrow. Not looking forward to it as i've eaten out 3 times in the last week and haven't been good

Had a good excuse today though, as I was waitng to hear from an interview and I got the job!

So I'm very happy, but I am sure that will all change tommorrow when I step on the scales......

Sunaholic x