What a gorgeous day! Got up at 6am had 2 slices of Warburtons small wholemeal toast with miniscule amount of lighter lurpak then had a red grapefruit and a cup of tea. Went in garden and started planting my vegetables, hubby knocked on window at 10am with sausage sarny!!! in Warburtons bless him!! I could not refuse could I!!!! It was beautiful, better go and do some more gardening and running around after my 2 year old son to work it off!!!
Just weighed myself this week (thought I'd see the damage done through the Easter week!) and I've managed to lose 1lb! Been to the gym 3 times this week, once for Aqua Aerobics though!
Had intentions of being good until I discovered that my mum bought hot cross buns yesterday
I used low fat margerine though
Had intentions of being good until I discovered that my mum bought hot cross buns yesterday
I used low fat margerine though
Hi
Hope everyone is having a good Easter wekend.
I have been very good - well regards chocolate - had none but some very nice fresh white bread was around - whoops - feel quite bloated today so drinking lots of water.
WI tomorrow and just hoping to STS.
Keep up the good work everyone.
Irene
Hope everyone is having a good Easter wekend.
I have been very good - well regards chocolate - had none but some very nice fresh white bread was around - whoops - feel quite bloated today so drinking lots of water.
WI tomorrow and just hoping to STS.
Keep up the good work everyone.
Irene
1.5lbs on last night for me at WI - that damn bread.
A new week strart today - nothing is going to stop me giving it 100% this week - just planned menus for the next 7 days so I know I have everything in.
Have a good week everyone.
Irene
A new week strart today - nothing is going to stop me giving it 100% this week - just planned menus for the next 7 days so I know I have everything in.
Have a good week everyone.
Irene
Keep up the good work everyone!
Have just made tikka sauce but it tastes a bit sour and powdery where have I gone wrong? mixed tinned tomatoes, 2 tablespoons of fromage frais and 2 teaspoons of tikka powder seasoning? Have left it in slow cooker for tonight when I finish work but dont know if I am looking forward to it now!
Want to show off a bit, my diet this year has actually been quite sucessful, I've managed to drop 11lbs since end Feb/ Beginning March. Want to do another 7 or 8 so I can really not worry about what I'm eating in Corfu.. I love love love real greek food.
AgentQ well done what have you been doing share your secret with us all!!!
Well my tikka was ok after being well cooked hubby thought it was a bit vinegary??? son had 2 mouth fulls and didnt want anymore. Lucky they aren't dieting eh!!!
Well my tikka was ok after being well cooked hubby thought it was a bit vinegary??? son had 2 mouth fulls and didnt want anymore. Lucky they aren't dieting eh!!!
Thank you!
I ate a lot of red grapefruit when I started. They take ages to eat and you end up full afterwards. I replaced my choccie fix with low cal cadbury dark choc options drinks. Delicious and again makes you feel full. Redbush tea with vanilla if that still didnt take the sweet tooth away. Cut down on bread and ate lots of lean meat, jacket potatoes in skins and salads. I also took up following the Yogamazing podcasts. Far from being relaxing, the type of Yoga they do is actually designed to give you a decent 20 minute workout.
My current fad is Ainsley Harriot Hot and Sour cup-a-soups to take to work. Nice and spicy and only about 80cals. Gets me over the mid morning raid of the vending machine.
I ate a lot of red grapefruit when I started. They take ages to eat and you end up full afterwards. I replaced my choccie fix with low cal cadbury dark choc options drinks. Delicious and again makes you feel full. Redbush tea with vanilla if that still didnt take the sweet tooth away. Cut down on bread and ate lots of lean meat, jacket potatoes in skins and salads. I also took up following the Yogamazing podcasts. Far from being relaxing, the type of Yoga they do is actually designed to give you a decent 20 minute workout.
My current fad is Ainsley Harriot Hot and Sour cup-a-soups to take to work. Nice and spicy and only about 80cals. Gets me over the mid morning raid of the vending machine.
Morning All,
What a lovely day it is here in Wirral.
AgentQ - welcome you have done so well.
I have had 3 very good days on Slimming World this week and unintentionally have had 2 Extra Easy days in that.
Must keep it going over the weekend (can be my downfall).
Menus planned out for the next 10 days so I know I have got all the SW food in.
Have a great weekend everyone.
Irene
What a lovely day it is here in Wirral.
AgentQ - welcome you have done so well.
I have had 3 very good days on Slimming World this week and unintentionally have had 2 Extra Easy days in that.
Must keep it going over the weekend (can be my downfall).
Menus planned out for the next 10 days so I know I have got all the SW food in.
Have a great weekend everyone.
Irene
i have lost 73lb,since jan 1st on lipotrim.i am going to spain on monday though,for a week,so decided to take a break.i won't go mad,but it means not just sitting there,when we go out,at night,while my husband & grandaughter,have a meal.also i think i would like a couple of drinks.i am not going to beat myself up,if i put abit back on,just get straight back on it,when i come back.
tracy
tracy
What is lipotrim Tracey - never heard of it. Have a lovely holiday.
Well last night I made chicken breasts with a sprinkling of cheese on top then wrapped it in bacon. I have to say it was so delicious I will definately be making more and it was lovely with salad for me and chips!!!! for hubby. Very tasty and very filling. Have put 2 huge jacket potatoes in oven for tea tonight with beans and cheese for me and hubby is having his with pizza!!!!
Well done tracy99
Well done tracy99
its a liquid diet,because i have alot to lose,i was willing to give it a go,because you can see,an end to it,if you stick to it,where as dieting,by the conventional means,i would just lose heart,as i have so many times before,because to lose the weight,i wanted to lose,would take forever,but i am now half way there,in only 3 1/2 months,so for me,it has been worth it.
tracy
tracy
wow tracy and agent q well done!!
well i'm down another 1lb this week
only 54lbs to go and I'm not going on holiday until June 2010 lol!!
Started back on my Atkins diet today so here's hoping it works the way it did before, i just need to curb the love of chocolate lol
well i'm down another 1lb this week
only 54lbs to go and I'm not going on holiday until June 2010 lol!!Started back on my Atkins diet today so here's hoping it works the way it did before, i just need to curb the love of chocolate lol
Yipeeeeeeeeee, 3lb off this week, I have 4 weeks till my hols and only 4lb to go. I AM gonna reach that goal
well done caz! you can do it!
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Thankfully much better now and incidentally.....just had a Chinese banquet