sydney wrote:

This weekend, all I have done is stuff myself silly.

I know exactly how that feels and I agree totally with everything you say. I think that there must be something in the air at the moment

After giving myself a good telling off last week for eating junk and only having two really good days, I did exactly the same this weekend and have eaten nothing but rubbish. This started off on Friday night with a curry to beat all curries (it was delicious ) and progressed to everything else from cakes to crisps to (my absolute favourite) cauliflower cheese most of it washed down with large amounts of alcohol . So, I was not surprised that I had gained 1lb this week but completely surprised it wasnt more

I only have one more weigh day until I go on my holiday next week and I have promised myself that I will be really really good until then and be a loser next week.

Heres hoping that its good news all around for everyone else.

Oh Sidney i couldnt agree with you more . I have been doing this for about 19yrs now I think i first started dieting when i was 15, As i have said in earlier posts, its not losing it ( but i must admit i do seem to be going the wrong way at the moment ) Its keeping it off that is my biggest problem Why oh why cant i learn to eat sensible Saying that i have been REALLY good this week and only tomorrow to go and then i get weighed on wed . I have been really strick with myself this week so i am hoping it shows. ( it better had or there will be blood and snot all over that class on wednesday )

Joolz go for it and i am sure you will get that 10lb off in time for beni

srhjnmgn with your last weigh in before your hols

Keep up the good work everyone and to you all and to me too.

Kerrie

Perfect way to lose weight? get your boyfriend/girlfriend to dump you! After 6yrs my darling boyfriend decided this weekend that he would do just that and I havent felt like eating since. Oh well least I will be bit thinner for Lanzarote on the 10th Sept!!

oh dear.. sorry to hear that stace.. hope said ex boyfriend is not accompanying you to Lanza where you can show off your new slim figure....

Thank you No Thank God! my big sisters (27 and 29) and my little bro (17) so cant wait will probably be very tempted to stay there actually as didnt want to come home last year! Oh well gotta look on the bright side I suppose! Although hope I dont have to shop again cos all my clothes are too big. Wishful thinking!!!

Oh dear............. What a horrible thing to happen. Sounds like you'll be well ready for your holiday by the time it comes.

P.S. I'm sure your appetite will come back some time soon, which I know is a kind of a mixed blessing.

I am sorry to hear your bad news stace its always hard with break ups.
Keep your chin up
Kerrie

Sorry to hear that Stace. Chin up - a good holiday with your brother and sisters is probably what you need.

I know its not much consolation at the moment, but at least you can check out some talent whilst away. Nothing wrong with a little "guilt free" window shopping

Have a really good one.

I am sooooooooo HAPPY with my weigh in today. After being really strict last week and never falling off the healthy eating wagon once, guess what girls
I lost 6 and a half lb OH MY GOODNESS!!!!! I joined SW in 99 and i have never once lost that much. I am in the ten's now. I am going to be really good this week too. Thats just what i needed to keep me on the straight and narrow. I have my friends hen night a week on friday so i hope i can get on track after that, And i hope i dont gain. to everyone with their weigh ins
Kerrie

Wow - well done. Congratualtions.

Kerrie - that is just FANTASTIC, bet you feel on top of the world.

I was just sitting here contemplating whether to run down and get a mini snickers bar and now I've decided not to, especially as I went to the gym and burnt off 600cals.

for Stacey. There'll be plenty more in the sea on your hols so you go and strut you bootie along the beach

Thank you for the support! everyone has been so nice the plenty more fish in the sea, hes not worth it and you can do better are three sayings I have heard a lot over the past few days! However, it does really help and yes the timing of the holiday could not be better. So thank you again to all you kind people and I will definately be eyeing up the talent on holiday! Hopefully my lack of appetite will last until I go!

kerrie.. well done on your weight loss ..that has inspired me to try hard again this week.. just as i was losing motivation

Joolz.. if you run for the snickers bar at least you are still exercising and maybe you could treat yourself to a baby snickers bar and then do the run....( saves on the guilt!)

Good luck to everyone....and stace.. have a great holiday you should check out the talent for definite

Thanks for your replies girls
Well......... Its been a very long time since i inspired anyone, And do you know what, it feels just as good as losing the 6 and a half lb ( I just keep having to say how much i lost )

Joolz i am really proud of you for not giving in to temptation ( normally if i have it in my head that i want something, i about saying " shall i "? shall i? and then give right in and have it anyway) So well done you!!! for not giving in and sticking to your guns

Val you go for it girl!! You all know me here and its a case of if i can do it
ANYONE CAN!!

Four weeks for my friends wedding and 12 for my cruise. CANT WAIT!!!

Kerrie

Forgive me for I am weak I gave in and had a funsize twix and funsize maltesers AND 2 glasses of wine. Was getting excited when looking at our hotel in Beni and started to look for hotels for the future and thought it I'm having them.

However, a new has dawned and I'll go to the gym again today. Oh had 3/4 pkt of skips too!!

Hi all,

Can't get motivated to start my post holiday diet. It's always slightly easier to diet before you go don't you find? I've got around half a stone to lose. I do have a wedding in 9 days but it's too late to lose anything for that. Been back from hols now for 2 weeks and still stuffing myself at home. I start back work on Monday so hopefully I'll break the eating habit then. Fingers crossed.

I really dont understand this weight loss lark.. i can be super good and starve myself and somehow gain weight and then other times i just think it and eat what i want and lose weight...confused well so am i......

yesterday i got on the scales and i weighed in the 10's and then without eating anything or drinking anything.. got on the scales when rob did his weigh in and weighed 11 st 2 so i figured my scales are just and i don't know what to do next....i really need to have just one final push to try and get at least a stone off..hopefully more before the hols. I don't want to look like a beached whale next to my super glam super young and slim sister in law!!!!