Afternoon ladies - got back from sunny Cyprus last night!!!! What a fab time - weather roasting, everything brilliant...back at work today and stood on the scales - it would appear that I have put back on 3lbs
Not as bad as it could have been I suppose! I had these really good intentions of swimming up and down the pool - we had a villa - and doing some exercises on the patio on the morning - mad or what: I didn't even put diet coke in my vodka!!!
Mind you I didn't eat as much as I might usually have done and didn't have nearly as much to drink- I seem to have gone off drink since I gave it up for this healthy eating kick.
Did eat lots of salad and other fine things, and enjoyed having bread again, but am quite motivated to get back to good habits now I am back. I feel a bit bloated and need to get back to the gym, but not tonight - I need some sleep!
Loving the quotes here - keep them coming. Great to get back on this thread and catch up with you all again. 7 weeks till next hols so treadmill here I come.