. Would you pass on the recipe for low fact curry please. Keep reading about SW chips 
. What are they like?
Re: Summer diet - Again!!
3043 Posts
Hi Tracey. Sounds like my week . Would you pass on the recipe for low fact curry please. Keep reading about SW chips . What are they like?
. Would you pass on the recipe for low fact curry please. Keep reading about SW chips . What are they like?
Will go slightly off plan today off - hubbys birthday. I am making a SW curry but with have 3 small 'indian nibbles' a few mini poppodoms, some naan bread followed by a small individual Tirimasu and a couple of glasses of wine. 
I may add up the syns later.
Hoping that if I limit syns over next 4 days until weigh in I will at least maintain?
I have been giving SW 100% recently and given up sweets, chocolate, crisps, biscuits and cakes for Lent and only seen a small loss in all those weeks
Have a good Easter everyone.
Irene
I may add up the syns later.
Hoping that if I limit syns over next 4 days until weigh in I will at least maintain?
I have been giving SW 100% recently and given up sweets, chocolate, crisps, biscuits and cakes for Lent and only seen a small loss in all those weeks
Have a good Easter everyone.
Irene
Weigh in was Wednesday and knew it was going to me a a bad one this week - had my family celebration meal and ate tons and chamagne and had two business lunches - so put on two pounds 
onwards and upwards
onwards and upwards
Just back from SW weigh in and another 0.5lb off for me this week. 
Very pleased as I had hubbys birthday on Friday and then some nibbles including a few choocies and some crisps over the weekend - it goes to show that if I can keeep things in moderation I can still lose.
Hope evryone is having a good week.
Irene
Very pleased as I had hubbys birthday on Friday and then some nibbles including a few choocies and some crisps over the weekend - it goes to show that if I can keeep things in moderation I can still lose.
Hope evryone is having a good week.
Irene
Well done Irene! Especially over easter and with hubbies birthday!
We've discovered the tefal acti fry, makes 3 decent portions of chips with 1 tbsp of oil! Works out about 2 syns per person if doing it between 3 people, makes other things as well. Chips are every bit as nice as those done in a normal frying pan.
We've discovered the tefal acti fry, makes 3 decent portions of chips with 1 tbsp of oil! Works out about 2 syns per person if doing it between 3 people, makes other things as well. Chips are every bit as nice as those done in a normal frying pan.
Hi
Have heard lots of reviews all excellent about the Actifry - don't think hubby would be happy if I bought another itchen appliance.
Seriously I hardly ever eat chips - nothing to do with SW.
I use my slow cooker a lot - going to do another pot of the 12 super speed vegetable soup today - delicious.
Also remembered my mum gave me a GF grill - must get it down from the cupboard.
Have a good week.
Irene
Have heard lots of reviews all excellent about the Actifry - don't think hubby would be happy if I bought another itchen appliance.
Seriously I hardly ever eat chips - nothing to do with SW.
I use my slow cooker a lot - going to do another pot of the 12 super speed vegetable soup today - delicious.
Also remembered my mum gave me a GF grill - must get it down from the cupboard.
Have a good week.
Irene
Hi
HAve been on holiday from work so eating patterns slightly different - went to class last night and lost 2lb
Couldn't believe it - takes me back into my target that I set over 18 months ago.
Hope everyone is having a good week.
Irene
HAve been on holiday from work so eating patterns slightly different - went to class last night and lost 2lb
Couldn't believe it - takes me back into my target that I set over 18 months ago.
Hope everyone is having a good week.
Irene
Well done everyone
I've re-joined the gym and been really good on slimming world and gained 1lb really don't understand it!
Wondering if it's because I've been obsessing on the diet, so had a chippy tea to cheer myself up
I've re-joined the gym and been really good on slimming world and gained 1lb
really don't understand it!Wondering if it's because I've been obsessing on the diet, so had a chippy tea to cheer myself up
Well done Irene!! Well I have managed to start eating seeded wholemeal bread and keeping it down so I really fancied prawn sandwiches the other day and it was gorgeous. Trying to eat as sensibly as possible so it wont be too hard to lose after baby is born. Not long now and think I might be slowly talking hubby round to going to Cyprus at the end of September So really need make sure I still dont look pregnant incase we do go.
Lindsay.
So really need make sure I still dont look pregnant incase we do go.Lindsay.
Hi Lindsay
So glad to hear you are 'fancying things' and they are staying down.
We have just booked to go back to Cyprus on 11th August - This year I will be at my target - only 12lbs to go but it is taking ages.
Irene
So glad to hear you are 'fancying things' and they are staying down.
We have just booked to go back to Cyprus on 11th August - This year I will be at my target - only 12lbs to go but it is taking ages.
Irene
Hi Irene, I knew you would get addicted to Cyprus!! I am so trying to persuade hubby to let us go with my parents in September/October but he keeps saying it will be hard work with Caleb at 3.5yrs and a baby at 3 months!! Today he said this volcano ash could last for 2 years!!! If I have an incentive I could lose at least a stone before the holiday!!
Lindsay.
Lindsay.
i havent been on here in ages, its all kinda gone pete tong!!
i now weigh 12st 4lbs, can't remember what I was the last time i checked in on here, but I'd put on 2lbs this morning again
7 weeks on Sunday til I go on holiday, I've no chance of being 9st 7lbs...meh!
i now weigh 12st 4lbs, can't remember what I was the last time i checked in on here, but I'd put on 2lbs this morning again
7 weeks on Sunday til I go on holiday, I've no chance of being 9st 7lbs...meh!
I went to WW Monday and had lost 1.5 lbs but only because I've been ill and haven't felt like eating (plus the fact I can't taste a thing ). My taste buds seem to be a tiny bit better today so I've been eating anything and everything I can lay my hands on to see what I can taste .
). My taste buds seem to be a tiny bit better today so I've been eating anything and everything I can lay my hands on to see what I can taste .
Just got back from WW - lost 4 pounds this weeks - pleased with that, fingers crossed for flights ok next week so will be 4pound lighter in the swimmie. 
hi all not been on this thread for a few weeks. quick update on my progress mon 5th april lost 2lb , mon 12th april gained 1lb , mon 19th april lost the 1lb i had gained the previous week and mon 26th april lost 1lb. so altogether i have lost 1st 5 lb now.
its coming off very slowly but thats fine by me, hope everyone is doing well also.
tracey
, mon 12th april gained 1lb , mon 19th april lost the 1lb i had gained the previous week and mon 26th april lost 1lb. so altogether i have lost 1st 5 lb now.its coming off very slowly but thats fine by me, hope everyone is doing well also.
tracey
Hi
I gained 0.5lb at WI last Tuesday - Had to pay fior class as I was 4lbs below my target weight so I have now lowered target to 9st 9lbs.
Hope to lose a llb this week - must say last few days of April were bad - lots of chocccie at work and as it is the TOTM I gave in.
Keep up the good work everyone.
Irene
I gained 0.5lb at WI last Tuesday - Had to pay fior class as I was 4lbs below my target weight so I have now lowered target to 9st 9lbs.
Hope to lose a llb this week - must say last few days of April were bad - lots of chocccie at work and as it is the TOTM I gave in.
Keep up the good work everyone.
Irene
Going to WW for my weigh in tomorrow when I expect to have gained a couple of pounds . Have lost 16 lbs over quite a few months but cant seem to get into diet mode . Lost my sense of taste and smell a couple of weeks ago but they have returned and so has my appetite. Got a night out this week but after that aiming for a loss of 2 lbs per week. Wish me luck!! Gx
. Have lost 16 lbs over quite a few months but cant seem to get into diet mode . Lost my sense of taste and smell a couple of weeks ago but they have returned and so has my appetite. Got a night out this week but after that aiming for a loss of 2 lbs per week. Wish me luck!! Gx
weigh day again, just got on the scales and have lost another 1lb so i'm happy
good luck to all who are dieting tracey
good luck to all who are dieting tracey
Ive been dieting for just over 2 weeks now and have lost 9 pounds, im now 13 stone 7 pound and have 11 weeks to go till holidays. i want to try and get to at least 11 10 but i think im being a bit too optimisitc, anyone with any tips or anythiung that night help please post
many thanks and good luck with the dieting x
sandra
many thanks and good luck with the dieting x
sandra
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