Ladies - Thank you so much for your kind words.
My SW consultant was at a loss as to why?? - I do feel I know the SW plan very well, still I came home and 'raided the cupboards'
I am back to green days. Writing everything down. Tomorrow night we are out for a meal as it is my sons 16th birthday (he is my baby) so that could put a spanner in the works but I will be driving so no wine!!!!!
I did a 4 mile walk last night and felt great afterwards.
Have a great weekend everyone.
Weight today 6 May 2011
Irene just try to stick to it for the rest of the week after your baby's meal and you still could lose. Listen to me giving anyone advise on going out and then getting straight back on it .What a bloody cheek i have got lol.
G realistically you could have 16lb off in eight weeks even more if you be extra good What was you hoping to lose was it less or more ? I should have been 9lb lighter by next week but after up i just have to live with the fact i cant lob a arm off so no way am i getting there Never mind though cos i think we have all done really well so far with our weight loses so bring on the holidays Goodtimes! How did you get on with your weigh in?
Goodluck everyone
alsbaby. Got weighed yesterday and haven't lost anything (not that I expected to!!). Just relieived I didn't gain. Went out yesterday and drank enough wine to sink a battleship then came in and ate everthing in sight . Why do I do that??? Decided from tomorrow, cant diet today need food for the hangover, I will start with a vengence; I really don't want to go on holiday looking like I do at the moment . Gx
I put 2 on this week so don't think i'll be at my target for my hols. Didint really want to go back to SW after them but it looks like I may just have too. Only two weeks left now and about 6lb away from target.
G, that was me last week and t be honest i dont know why i do it either but i seem to think drink and the chippy comes hand in hand for some reason Another thing i seem to do is even before i have a drink i decide i AM having chinese ( my food downfall ) So am right there with you.
Cazz so much for our race i gained last week after ten VERY naughty days and i am now 9lb away from target with 2 weeks too (Not really cos i have to many nights out in the last week so am gonna gain : so one more weigh in really) . Oh well i have decided to go back to my original target of 9st so i dont feel to bad but am not happy about it. I am not getting weighed until Thursday this week as thats when my anniversary is and then am off out :cheers. Just hope i dont gain to much in the run up to my hols.
I have had a good week so far though, I will let you all know how i get on Thurday
I weighed myself this morning and am bang on 10st, so if they are correct, I only have four pound to go in two weeks BUT only two more weigh ins, one of which is tomorrow o i cant see me doing four pound off by next Tuesday........looks like I'll be going back to SW after my hols then, so near yet so close....
I'd be very happy if I weighed what you do now.
2 off tonight......only four more to go till my hols in a week and a bit. I'll not hit target by next Tuesday but I'll be happy knowing I nearly achieved it before them. This time last year I was a stone and a half heavier for my hols, so I think this is an achievement.
After half heartedly doing SW for the last few weeks, im back on it with a vengence. Got just over 6 weeks before my holiday and am determined to shift at least half a stone. If I follow plan properly, I know I can loose almost a stone so ive got my serious hat on from now on! Have been sorting through holiday stuff and although everything fits (and I am still smaller than this time last year) its all a bit snug and my muffin top.... well .... it has to go
So, mountains of will power being sent out to you all.
Srhjnmgn - Let me know how to get rid of the muffin top
Just back from class and lost 1.5lb of the 2lb that I put on last week - was going to give up if I hadn't lost tonight.
Have got SW Lentil Chilli for my meal tonight.
Come on losers............... (Holiday in less than 12 weeks for me)
Well done Irene. Dont give up!
Got weighed this morning and I've lost 3 lbs . Feel a bit more motivated but I have to confess to guzzling a bottle of wine last nite and a packet of crisps . Back on track today though.
Have been trying to watch and keep to my diet, which I am pleased with, and when I went to the gym on Thu afternoon, and got weighed, I hadnt even put that much weight on
Weighed in at 91.6 kg: 201 lbs, so I have only really put on 1 lbs in weight
With some days of for holidays got back to the gym properly, and went for it full, 90 min on treadmill, 10 lengths of pool, and 10 min in sauna
Finally I got my self weighed, and I now weigh 88.6 kgs: 195 lbs; so I have lost 6 lbs this week
And even better, I now weigh less than 14 stns, with luck I might make it to 12 stns before July
13 stn: 13 lbs
So happy.....but I get weighed on an evening and I'm always heavier......so will be going to Thursday mornings class..I have a better chance of hitting target that way.
And well done everyone and keep up the good work.
Morning ladies! Very quiet on this topic! Hope everyone is on track? I've been cutting down and walking for an hour every day but doesn't seem to be having much effect . Get weighed again tomorrow so will let you know if I have lost, maintained, or even worse GAINED!
Just off to class now, fingers crossed I've hit my target.........
Morning
Well at least I still lost 2lb. Off on my jollies soon so I just know I'll have gained by next weigh in.
Bye everyone and keep up the hard/good work, catch you after my hols.
Got weighed Friday morning and I had maintained. It's only 6 weeks to my weekend in Majorca and I really have to get motivated. I know it's the wine that makes me fat but I can't seem to stop drinking it. Then after the wine comes the dreaded munchies . Didn't really want to join SW or WW but might have to. I hear our local hospital is running a healthy eating thing (like SW and WW) so might join cos it's free .
Irene; forgot to ask. Could you let me have the recipe for the SW lentil chilli please? Thank you.
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