Morning everyone - it was great to log on today and see how well everyone is doing - congratulations to you all!!
Cazz - I also have the incentive of a wedding dress to fit into - in December!
I think the idea behind both SW and WW (which I am following) is that you have to eat (but the right things) to lose weight, otherwise you go into starvation mode. Someone I go to class with has been saving up their points for big weekend nights out and barely eating anything in between and just hasn't been losing weight. This weekend she didn't go out and actually ate her points allowance everyday and lost 2lb.
I had WI last night and needed to lose 2.5lbs to hit my first target (10%). I thought, as we had a meal out at the weekend and a few drinks, that it would take me a couple more weeks to get to the target - but I got on the scales and had lost 3.5lbs!!!
I am over the moon - got my next silver 7 sticker, my 10% keyring and have now lost 22lbs. Couldn't stop smiling all evening!! I have now been given a 20% target, which is strange as originally I only started with the aim to lose 2 stone. If I look at a BMI index I need to lose more but I weigh heavy for my size - people have always estimated I weigh about 2 stone less than I do. So I am 6lbs away from my mental target - but have 22 weeks until my holiday so am thinking that the WW target of 19lbs may be achievable by then?!!!!